Lie face down and head down on a board angled 30-45 degrees for 10 to 30 minutes. Continue laying head down, but turn side of the body with treated kidney up for 10 to 30 minutes. Sit back up and drink 8 ounces of water.Oct 13, 2016
Lie face down and head down on a board angled 30-45 degrees for 10 to 30 minutes. Continue laying head down, but turn side of the body with treated kidney up for 10 to 30 minutes. Sit back up and drink 8 ounces of water.Oct 13, 2016