Is 5 grams of L-Arginine too much?

For example, studies investigating the effects of L-arginine on blood pressure have used doses of 6–30 grams per day for 2–24 weeks (22, 23 ). In those with erectile dysfunction, research has suggested that supplementing daily with 1.5–5 grams of L-arginine may significantly improve symptoms ( 15 , 22).May 14, 2020

Leave a Comment