Is calisthenics good for skinny guys?

After all, most calisthenics workouts are designed to help overweight people lose fat, improve their general fitness, and become healthier. The workouts may stimulate a bit of muscle growth as a byproduct, but it’s not enough to do a bonafide bulk. That won’t cut it for us skinny guys, ectomorphs, and hardgainers.Jun 5, 2021

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