What foods make a guy last longer in bed?

7 foods that make men better in bed

  • Pumpkin and sunflower seeds. Snacking on these nutritious seeds will help boost your zinc levels.
  • Maca. This Peruvian superfood is considered ‘nature’s viagra’ as it is a renowned aphrodisiac, improving sex drive and sexual performance.
  • Meat.
  • Bananas.
  • Cacao.
  • Raw nuts.
  • Celery.

Feb 11, 2016

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