It may be best not to drink too much tea, coffee or alcohol as these can all irritate the bladder. Over 3 or 4 weeks you can gradually return to normal, gentle exercise. However, you should avoid heavy lifting during this time.
It may be best not to drink too much tea, coffee or alcohol as these can all irritate the bladder. Over 3 or 4 weeks you can gradually return to normal, gentle exercise. However, you should avoid heavy lifting during this time.